A radical change in diet.

For years I have been reading about diet and supplements in the hope of making my old age a little better and less painful. I keep coming across people who advocate a neolithic diet. A diet that our ancestors ate. A diet we no longer eat. It all makes sense if you think of what was available for them to eat and they prospered on that diet. So today we eat a processed "food" that lacks the great majority of those nutrients that our ancestors ate. A food that may taste good but health wise the nation does not do well on!
Do I advocate that you try this......no. I suggest you look at what this Doctor recommends and think about how this might improve your life. Also, if you think this is just one Doctors recommendation, look around on the internet and see what other Doctors are recommending. Maybe try it for awhile or try some of it for awhile...or not. It is all up to you.  And if you are going to ask your Doctor what he thinks, make sure he has done some research on the subject. Most dietitians are more knowledgeable than MD's on this subject....
as always copy and paste
http://www.terrywahls.com/about-Terry-Wahls

PS...For those of you who watched the video, you are wondering where is the vitamin D! It is in the organs of the range feed animals. Our ancestors ate the entire animal. It was just a matter of survival.