So....for the new year you decided I need to:
Gain weight!
Make my immune system less effective so I can get sicker easier!
Keep the toxins that are in our environment and make sure I do not have the necessary vitamins for the above reason!
Keep my allergies and remain attached to my asthma symptoms! You like them.
Have a not great attitude about life.
Deal with occasional constipation!
Of course not. You don't want any of those things. But there is one thing you could do that would be help eliminate those problems. You would succeed in losing weight, have less sickness, make a bunch of vitamins in your gut naturally, never be constipated again, have much better control of allergies and asthma and at the same time enjoy life more.
What is that one thing? Eat fermented foods. Foods that you make are much more potent than a so called probiotic food over the counter like commercial yogurt. A good probiotic pill with billions of colonies will sort of work, if taken on a empty stomach and not eating for 20 to 30 minutes. I will say again .....sort of work. Fermented sauer kraut has ten TRILLION colonies in a few ounces!
Memory. Memory works best when you have a emotion along with it. That is why we recall so vividly major events in our lives. We had a strong emotion associated with that memory. So, I said things a little differently than most people would writing on a subject such as above. It was done to make what I said something that you will more easily recall.
BB
Gain weight!
Make my immune system less effective so I can get sicker easier!
Keep the toxins that are in our environment and make sure I do not have the necessary vitamins for the above reason!
Keep my allergies and remain attached to my asthma symptoms! You like them.
Have a not great attitude about life.
Deal with occasional constipation!
Of course not. You don't want any of those things. But there is one thing you could do that would be help eliminate those problems. You would succeed in losing weight, have less sickness, make a bunch of vitamins in your gut naturally, never be constipated again, have much better control of allergies and asthma and at the same time enjoy life more.
What is that one thing? Eat fermented foods. Foods that you make are much more potent than a so called probiotic food over the counter like commercial yogurt. A good probiotic pill with billions of colonies will sort of work, if taken on a empty stomach and not eating for 20 to 30 minutes. I will say again .....sort of work. Fermented sauer kraut has ten TRILLION colonies in a few ounces!
Memory. Memory works best when you have a emotion along with it. That is why we recall so vividly major events in our lives. We had a strong emotion associated with that memory. So, I said things a little differently than most people would writing on a subject such as above. It was done to make what I said something that you will more easily recall.
BB
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