The Vitamin D-Link to Health
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Breaking a Rule

1/27/2015

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Normally I do not promote or endorse any product. For the simple reason this is a hobby and I enjoy the fact that this blog improves peoples lives. Also, endorsing reduces credibility, IMHO.  However, when there is a unique possibility of educating people to a subject near and dear to me, I will use a commercial site for education. Feel assured there is no monetary reimbursement to me.
Hippocrates said 2500 years ago, "all disease starts in the gut". He did not know what we know now and that is that 80%, at least, of immune function is in the gut. The significance of all this is that our foods are making us sick. The manufactured foods. The unnatural foods ( ones that did not exist for us in our history). I will also add all those additives really do effect your microbiome and therefore your health and mood.
I could go on here for a long time detailing this, but as the ancients said, a picture is worth a thousand words. This is a video. Realize as your watch this, modern food is as addictive as cocaine or smoking, if not more so. So any changes that you make are ultimately up to you. Just remember as you eat you are telling those around you, what you are eating is ok and the video you are going to watch is not important. Children learn by example.
Change comes slowly. i read the other day that after a scientific medical fact is proven it takes 17 years to reach mainstream medicine....I can not wait. How about you?
BB
http://articles.mercola.com/sites/articles/archive/2011/07/31/dr-natasha-campbell-mcbride-on-gaps-nutritional-program.aspx
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Worse foods...causing ageing and disease

1/3/2015

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Painful easy to say what this is. It is sugar and refined wheat. Both are unnatural to our diet and cause inflammation. Sugar causes the blood insulin to go up and when the blood sugar drops the insulin is still there. Wheat breaks down into sugar and contains gluetin. That causes inflammation....just another way of saying swelling, pain and ( now scientist say) ageing.
http://medicalxpress.com/news/2015-01-scientific-team-alarm-sugar-source.html

I don't like reporting this either, but it is the truth.
BB
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    I am a CRNA (Nurse Anesthetist) who gave anesthesia for over 40 years. I find I am curious about a lot of things and what will improve the quality of my life and those I care about! I can feel the difference.

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