As always when dining with people different topics come up. One of which was this blog. I will get to the point and support some of those topics with the following articles.
http://www.prevention.com/health/health-concerns/link-between-inflammation-pain-and-depression
http://discovermagazine.com/2014/julyaug/9-depressions-dance-with-inflammation
It maybe necessary to copy and paste these addresses. It is also a good time to repeat that the vitamin D council and Grass Roots Health are also wonderful resources.
http://www.grassrootshealth.net/
http://www.vitamindcouncil.org/
By all means check out everything I say and come to your own conclusions. I suspect that it will be a unanimous decision in favour of changing your life in a very positive way. I hope I have succeeded in communicating the information necessary to accomplish this goal. I suspect your Doctor will have some interesting comments if you bring up this blog and studies. Perhaps you can educate also. In any case I would appreciate your comments.
BB