There is no simple cure, but what if something made you feel better one or two percent a day. Would you notice the difference. Maybe not!
But if you continued to feel better one or two percent a day and then after a month it would be 30 or 45 %. Would you notice the difference or would you just say it is a coincidence? Perhaps blame it on luck. Could it be you that you have perceived life differently? Because you have changed and deal with life in a better fashion?
This is the kind of the differences that changes your life and may not be readily apparent, but accumulate with time.
Do you have the patience to try. Want a instant cure without changing anything about your life....except a pill. Then I suggest this is not the place where you will find that cure.
The suggestions i am trying to implement will slowly increase the quality and length of your life. If you do not have the patience or inclination to do these things your life will remain the same.
Some things take time.
BB