Take a look at the study. copy and paste.
http://www.ncbi.nlm.nih.gov/pubmed/21349488
So, this study is interesting and not especially easy for the lay person to read, but it does say the above. Seems if you do not exercise you will get some of the same benefits of exercise and improvement in cardio, without exercising. Is exercise and vitamin D ( it is not really a vitamin but a prohormone) better? Sure.
Take a look at the study. copy and paste. http://www.ncbi.nlm.nih.gov/pubmed/21349488
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10/24/2012 02:15:31 am
Just taking a quick coffee break and wanted to post a hello
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AuthorI am a CRNA (Nurse Anesthetist) who gave anesthesia for over 40 years. I find I am curious about a lot of things and what will improve the quality of my life and those I care about! I can feel the difference. Archives
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